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Thursday, December 11, 2008

Yellow Sweet Potato Spiced Dinner Bun


This is a simple dinner bun, great served slightly warmed and slathered with good quality butter!!

I didn't realize that there were 'orange' and 'yellow' coloured filling sweet potatoes. A friend of mine told me that the yellow ones tasted better. I believed her and bought a bag.

Recipe adapted
(Yields 9 mini buns)

125g mashed sweet potato (microwave 2 min and then baked in oven until soft, about 30 min, mash while still warm and set aside)
133g water
245g bread flour
15g milk powder
1/2 tsp salt
15g dark brown sugar
1/2 tsp instant yeast
1/4 tsp nutmeg
1/2 tsp ground
18g butter, room temperature
Rolled oats for topping
  1. Mix all ingredients together and knead until dough is pliable, about 10-15 min.
  2. Rest covered dough in a warm area for 60 min.
  3. Knock back dough gently and divide into small balls, about 50g.
  4. Rest for 10 min before folding into a small tight ball.
  5. Place in a greased tin or parchment paper.

  6. Glaze buns with some milk and sprinkle oats over the top.
  7. Proof dough in a warm area for 1 - 1.5 hours until double in size.
  8. Bake in pre-heated oven for 30-35 min until golden brown.
These buns are really easy to make. The buns were soft and light in taste.