Not sure whether you can see it properly. Noticed this write up from Jusco's May Magazine.
My mum calls me a chipmunk - yep, be it rain, shine or just existing....I'll be munching on something!! Which as you can imagine is not a good thing for the waistline and health.
BUT perhaps if you munch on the right things, it can turn to something positive??
Anyway, the article suggests that munching on these may help you lose weight:
oatmeal
apples
almonds
avacados (in moderation)
(check all except avacados....haven't quite got around to it yet though I know it can be made into lovely smoothies - see here and here or even eaten as 'sushi'!)
Hope you found that interesting....
Have a good weekend.
2 comments:
unfortunately, those 4 types of offerings are not anywhere near my favourite :(
jacss, guess there could be other healthy muchies? i 2 wished health food was yummier! They are not my fav but i try to have more health food and fewer occasional fav treat. Not easy but no choice.
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